Here’s a Dish Even Popeye Would Approve!

To make this oven baked spinach even lighter, I have used reduced fat ingredients instead of regular ones. You can choose your favorites and use those, it’ll be just as delicious either way.

And while you’re at it, why not make a double batch! Serve one as your side dish for dinner and save the other one for breakfast and lunch the next day. You could even add some leftover chicken in there, to make this a full meal on its own. To make it for 2 people? You could always halve the ingredients. But I would still suggest you make a full batch – you won’t be sorry!

Ingredients

1 yellow onion, finely chopped

½ stick Land O’ Lakes butter, melted

3 Tbsp Gold Medal all-purpose flour

3 Eggland’s eggs, beaten

30 oz. frozen spinach, thawed and drained

2 cups light cottage cheese

2 cups Sargento reduced fat Colby Jack Cheese, shredded

Instructions:

Preheat the oven to 400F. Spray a 7×11″ casserole dish with cooking spray, set aside.

Combine the butter and onion in a bowl. Whisk in the all-purpose flour.

Add the remaining ingredients, and mix until combined.

Bake, uncovered, for approximately 45 minutes or until the center of the bake has set.

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Quick tip: You can use the same recipe for a broccoli bake! Just use broccoli instead of spinach – or add both of them!