5 Of Our Most Requested Easy Recipes

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5 Easy Recipes, #2

Even my Dad liked this delicious salad and he doesn’t like anything! If you want to get your kids to eat their sweet peas this is the way to do it! Visiting the Melady Cooks food blog has been a real blessing in my life. I’ve found so many awesome recipes on her website, including this sweet pea wild rice salad, that I don’t know what to do with myself.

5 easy recipes sweet pea wild rice salad

Take a look at what my friend Audrey from the Melady Cooks food blog had to say about this magnificent recipe:

I served the salad with corn dogs (a future post) for dinner the next evening and we loved the flavors. Very different, since we rarely have wild rice unless it’s in a soup or stuffing. The peas and wild rice were the predominant flavors, with the other vegetables a nice background. Whoever thought to add the teriyaki sauce gets a thumbs up! Nice touch! The salad is a charming change from our usual pasta type salads. I will definitely be making this again!

I made this yummy sweet pea wild rice salad for a church potluck meal last Sunday and all who ate it came back for seconds 🙂



2 cups cooked Uncle Ben’s wild rice (1/2 cup dry wild rice cooked in 2 cups of water)
9 ounces frozen Green Giant sweet peas; rinsed and thawed
1 cup celery; thinly sliced (about 2 ribs)
3 green onions; sliced
2/3 cups carrots; shredded (about 2 medium carrots)
1/2 cup yellow sweet bell pepper; diced
1 cup Kraft Swiss cheese; shredded
6 large green or Kalamata olives; chopped (about 1/4 cup)
1/2 cup Duke’s mayonnaise
2 tablespoons teriyaki stir-fry sauce
Salt and pepper to taste



Measure salad ingredients in a large bowl.
Whisk mayonnaise, teriyaki stir-fry sauce and salt and pepper together in a separate bowl and pour over salad. Stir well.

Cover and refrigerate at least an hour before serving.

Recipe and image courtesy of Melady Cooks.


Quick Tip: This sweet pea wild rice salad pairs well with just about any entree.